Individual Training Program

Xplore Minds offer Individual training programs for our clients at the retreats. You will have personal sessions with our doctor in chiropractic Hanne Lauritzen. She specializes in making training programs just for your body, to correct your posture and align your spine. To restore and receiver after injuries and bad body postures. She has a long and broad experience in this field, doing training with top athletes and her clients in general.

In our Bali retreat we will also have our therapist Stephanie Geraldine with us. She also specializes in training programs restoring your body after health issues. 

The training program will be practiced with you out through the retreat and you can bring it with you home to continue to keep your new body posture and aligned spine.