Xplore Minds offers unique all-inclusive reset programs and retreats worldwide.
Every client gets a custom made program. Tailor made after condition and health. With individual treatments of Neurofeedback, chiropractic, training programs, diet, hypnosis, NLP and coaching.
You get mapped out before the Reset Program start by health forms you fill out and 3 video calls for questions and preparations. Every part of the retreat is personal and made after your needs.
Classes of Breath work, Qigong, Yoga, meditation and movement complement the program. And there will be time for integration as well, with help to find your way forward.
Our reset programs aim to provide an environment for optimizing health and well-being through scientific evidence-based practices as well as ancient methods and techniques. They are designed to help you focus on personal growth and upgrade in every aspect of your life, including mind, body and emotional behavior patterns.
We belive that Neurofeedback, working on the neuron patterns in the brain, synchronized with healing the nervous system in the body and the cell memories, will give a profound healing of your being.
You get a full packet, a reset lasting over 14 days. Synchronizing the different methods together, making a long lasting result that can really bring on the change.
Authentic leadership training empowers individuals and teams to create sustainable and regenerative platforms within themselves so they can maximize their resources in their chosen arena of impact.
This promotes optimal health, focus, inner peace, new ways of thinking and perceiving the world into your life. By joining us, you’ll be taking the first step in becoming the best version of yourself and leading a more fulfilling life.
We are a team of professional therapists, doctors and coaches that will work together to make this change with you. Everyone of us with long and broad experience within our fields of knowledge and work. So you will be in the best hands for your recovery, restoration and level up.
After the retreat you will have 3 video calls in the coming times for decompression and integration. We also offer a one year Decompression program.
Xplore minds Deep Reset Programs and Retreats has focus on the wellbeing of each client. We are a team of professional therapists, doctors and coaches, that will work together to make this change with you. Everyone of us with long and broad experience within our fields of knowledge and work. So you will be in the best hands for your recovery, restoration and level up.
Morning time consists of meditation, breathwork, qigong and yoga with the group.
The next part of the day will have individual sessions.
And the last part of the day will be group sessions of Authentic leadership training and other activities.
During your stay, you can relax in a comfortable room, indulge in healthy and delicious, local, organic foods, enjoy fresh flowers on your bed, and we’ll even handle your laundry. So you can come and totally surrender to the deep change within.
In all the venues, there will be rooms to socialize and rooms to be in silence. So you can choose to rest or be social in the free times of the day. All the venues are very beautiful in each their way with different facilities like sauna, cold bath, beach, yoga room etc
The food we serve will be healthy, gluten and dairy free and mostly vegan (always vegan option). We focus on using the local, organic food, so the menu is different from place to place.
The groups are at maximum 12 participants, so the retreats will be intimate and personal.
Every client gets a tailor made health program with individual treatments. Before the Event starts you will fill health forms to map out your health situation and needs and have 3 consultations with our therapists. After ended Event there is 3 video calls as follow up of decompression and integration. We also offer a one year decompression program for those who like.
Do you want to book a retreat for your employees or friends?
You can book a call for more information or send us an email. You will then receive an email from us with more information.
Everyone is offered a video call with Ingeborg Okkenhaug to get more detailed information and ask questions if they need.
We can write the invoice to your company if you choose so. We can split the invoice if needed.
Xplore minds is a holistic program, including all parts of the body. The diet is an important part of that. The diet will be different according to the different countries where we keep our retreats. Our focus will be on using local, organic food. Mostly produced in the gardens of the different retreat places. We make the diet the client requests, if it is vegan/meat/fish/glutenfree/dairyfree etc.
You can book a place in our Events through contacting us by email. To ask questions, you can book a call with Ingeborg Okkenhaug.
If you like to book an Event for you, or a group, we do custom made retreats on request. Please contact us through the webpage to book a call or ask any questions.